Offerings

view in browser Offerings is a newsletter by Houston somatic therapist Katy Dimple Manning bringing you insights, tools, and resources on trauma, anxiety, and perfectionism through a somatic lens. Offerings Edition 03 Thank you for being here! I'm so glad you're reading. Below we have an invitation, a hot take, and of course Halloween things. In This Edition (table of contents links work on desktop, not mobile)Hot Take:You Don't "Have to" Process Your Trauma You're Invited This...

view in browser Offerings is a newsletter by therapist Katy Dimple Manning offering insights, tools, and resources on trauma, anxiety, and perfectionism through a somatic lens. Offerings Edition 02 If you're reading this, congratulations! It means you care about yourself enough to learn more about your nervous system. That's already a huge step toward sensing more ease in your body and peace in your mind. In This Edition (table of contents links work on desktop, not mobile)When Insights...

view in browser Welcome to Offerings A newsletter by Katy Dimple Manning offering insights, tools, and resources on trauma, anxiety, and perfectionism through a somatic lens. Thank you for being here! Whether you’re someone living with anxiety or trauma, you’re a therapist yourself, or you’re just curious to learn more about these topics, I’m so glad to share this new newsletter with you. In This Edition (note Table of Content links only work on desktop, not mobile)Welcome: What to Expect...